Insight and Wellness, PLLC
Welcome! I'm Radmila Paneva, LCSW. Taking this first step is not easy and takes courage. With me, you can expect a safe environment where you will receive help to create the change you want in your life. My approach is strength-based, compassionate, and goal oriented. I believe that for therapy to be effective, it is essential to develop a trusting, collaborative, and non-judgmental relationship with my Clients. I have experience treating anxiety, mood, OCD, phobias, spectrum disorders, trauma, learning difficulties, life transitions, gender identity, poor body image, social challenges, family issues, and more.
Specialties
Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Community Violence Cultural Adjustment Depression Dissociative Disorders Emotional Regulation Executive Functions Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Insight and Wellness, PLLC is in network for the following plans:
Aetna Connecticare Husky Medicaid Medicare Optum Oxford TRICARE United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023522406Rates
| First session | $180 |
| Ongoing sessions | $160 |
Locations
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Exposure and Response Prevention (ERP) Exposure Therapy Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Parent Coaching Person-Centered Play Therapy Prolonged Exposure Therapy Psychodynamic Rational Emotive Behavior Therapy (REBT) Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 14
- License(s): CT-8405
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman