Rachel Watson
Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Relationship Issues, Anxiety, Life Transitions, Depression and Personality Disorders.
I use a person-centered approach to best serve each of my clients. My role is to be both a "coach" and supporter, who will help you progress from post-traumatic stress to post-traumatic growth. I can assist you with providing new coping skills, and help you to increase insight into the issues you may be facing.
I believe that the best therapy outcomes result from building a strong connection, setting goals, and working together as a collaborative team. If you are wanting to modify unhelpful patterns and behaviors, increase ability to reflect, or process a difficult event in your life, I am here to provide you with a safe listening space, and help you with provision of constructive feedback and support.
Specialties
Anger management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Career Concerns College adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Impulse Control Intimate Partner Abuse Life Transitions Personality Disorders Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rachel Watson is in network for the following plans:
Aetna Aetna Student Health Ambetter Blue Cross Blue Shield Brown University Student Health Insurance (UnitedHealthcare) Carelon Cigna and Evernorth Dartmouth Student Insurance (Cigna OAP) Fidelis Care MVP Health Care Optum Oscar Oxford UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources WellCarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1225642788Rates
| First session | $125 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Narrative Person-Centered Psychoanalytic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
NeurodiverseMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NY-099897
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Jewish