Helping my clients navigate the personal issues that bring them to therapy is a privilege I take very seriously. My clients are willing to team with me to develop therapy goals and work with me to reach those goals. While I have expertise in working with a wide-range of mental health problems and stressors, I believe that therapy requires active work on the client's end as well! I view improvement as a team effort. Please see my website for more details about my services and philosophy.
I specialize in working with adults to age 35 and adolescents who have anxiety, depression, and have experienced trauma. I primarily utilize a CBT framework in therapy and incorporate other evidence-based treatment techniques such as DBT and ACT.
Rachel Gardner is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Capital Blue Cross Excellus BlueCross BlueShield Independent Health Optum Oxford UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $125 |
Monday | 9:00 a.m. - 4:00 p.m. |
Tuesday | 9:00 a.m. - 4:00 p.m. |
Wednesday | 9:00 a.m. - 3:00 p.m. |
Thursday | 9:00 a.m. - 2:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |