Rachel Cohen Counseling

I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.

I have extensive experience treating anxiety, panic, depression, shame, acute and complex trauma, and working with people seeking to heal from family wounds, relational patterns & distress and religious & spiritual harm. I help people set boundaries in line with their values, find greater safety with themselves, and practice new ways of being.

I have pursued training in many areas such as addiction, neurobiology and anxiety, attachment, complex trauma, and EMDR. I’m queer, and I work significantly with the LGBTQ+ community and am affirming of all orientations and identities. I'd love to talk with you further in a free 15-minute phone consultation!