Rachel Aylsworth
Hi, I’m Rachel and I’m glad you’re here. Insight from a nurturing therapeutic relationship can guide you on your path toward self-compassion, resilience, and emotional well-being. I have deep respect for the therapeutic process, and for you as you work to create a life you’re proud of.
As a dance/movement therapist, I offer a holistic and embodied approach to therapy that draws upon your inherent wisdom and strength. My expansive experience working with children, families and adults has taught me the importance of nurturing the inner child that lives in us all. I specialize in treating anxiety, depression and complications stemming from childhood trauma.
I offer counseling services virtually via telehealth. I invite you to reach out for a free consultation to see if you think we are a good fit for each other. I look forward to hearing from you, and supporting you on your healing path.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Infertility Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rachel Aylsworth is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1639883374Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 8:30 a.m. - 5:00 p.m. |
| Thursday | 8:30 a.m. - 5:30 p.m. |
| Friday | 10:30 a.m. - 12:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Compassion Focused Dance / Movement Therapy Expressive Arts Feminist Holistic Meditation Mindfulness Play Therapy Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-12404
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice