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Rachael Caffrey

Licensed Professional Counselor
SonderMind
Accepting clients Last Updated 28 days ago

Hi! My name is Rachael. I am a Licensed Professional Counselor (LPC) and I have worked in the mental health field for ten years. I have a Master's degree in Professional Counseling from the University of Georgia, and I've worked primarily with adolescents and adults. My experience includes working with issues involving anger management, life transitions, and stressors, substance use and abuse, trauma, depression, grief and loss, and anxiety.

I have learned that I am drawn to, and typically use, an eclectic approach. In therapy, I draw from different theories and techniques to best address your presenting concern(s). We are all unique, and what works for one person may not be the right approach for someone else.

I believe that we each have the ability to create positive change in our lives; sometimes, we just need a little support and encouragement during that process.

I look forward to working with you. I will reach out via your preferred method of communication, so please look out for a call or message!


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Rachael Caffrey is in network for the following plans:

Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare

NPI Number

1316617483

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): VA-701010962

More About Me

  • Languages Spoken: English

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