Primal Counsel
Primal Counsel supports fundamental human needs we know to be true based on science, personal experience and shared wisdom to help you create a deeply meaningful and joyful life. The aim is to thrive, not just survive.
Each individual has the supreme insight and ability to transform their life. And, with the right knowledge, tools, and intention true and lasting transformation can be realized.
Discover your authentic self and create the space necessary for what is meant to be lived. Acquire, or further develop, the skills necessary to face challenges, at home or in the workplace, with greater ease.
I specialize in practices that are born from thousands of years of wisdom and validated by current and leading research in neuroscience, physiology, and ecology. Acceptance and Commitment Theory (ACT), equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work.
Specialties
Anxiety College adjustment Depression Diet and Nutrition Emotional Regulation Life Transitions Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Client-Centered / Rogerian Therapy (CCT) Coaching Eclectic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Nutrition Counseling Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): PA-PC009900
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight