Power Forward Therapy & Wellness, LLC.
Hi, I’m Keshara! I am a passionate mental health professional specializing in women's mental health and wellness. Throughout my career, I have worked with adolescents, young adults, and families who struggle with life transitions, anxiety, depression, and trauma. My approach is holistic, considering the emotional, psychological, and physical aspects of well-being. I am excited that you are here!
I believe in creating a safe, compassionate, and non-judgmental environment where clients feel heard, understood, and supported. My therapeutic style is integrative, drawing on various evidence-based practices to tailor my approach to each client's unique needs.
Together, we will set realistic and achievable goals that reflect your aspirations and the changes you wish to see in your life. I emphasize empowerment and resilience, helping you recognize and build on your strengths. Visit my website to book your free consultation today, I can't wait to work with you!
Specialties
ADHD Anxiety Depression Emotional Regulation Executive Functions Impulse Control Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sleep Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Power Forward Therapy & Wellness, LLC. is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and EvernorthNPI Number
1124867643Rates
| First session | $150 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 1:00 p.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Holistic Humanistic Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 3
- License(s): GA-CSW008848
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian