Positive Change Counseling Center
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
- Psychologists
Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals?
The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change.
We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you.
Please call or e-mail to make an appointment
La Mesa, San Diego, Rancho Bernardo, and Ventura
All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Divorce Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Positive Change Counseling Center is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth ComPsych GEHA Health Net Lyra Health Magellan Behavioral Health MHN MHNet Behavioral Health Optum PacifiCare TRICARE UC SHIP UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1427320605Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | 9:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Biofeedback Body positivity Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Gestalt Gottman Method Health at Every Size Holistic Insight Therapy Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Parent Coaching Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants Indigenous Peoples LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- License(s): CA-12478, CA-115165, CA-11198, CA-122704, CA-77128, CA-99196, CA-84403, CA-97630, CA-134759, CA-80843, CA-49433, CA-153880, CA-42025, CA-496262, CA-16838, CA-26257, CA-99313, CA-8751, CA-77158, CA-43358, CA-17818, CA-156268, CA-19416, CA-106169, CA-137812, CA-15103, CA-130740
More About Us
- Languages Spoken: English, Mandarin, Spanish
- Race(s): Asian or Asian American, Black or African American, Latina, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Cisgender, Gender Fluid, Man, Woman
- Sexual Orientation(s): Bisexual, Lesbian, Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Jewish, Nonreligious, Protestant