Alexmi Polanco, LMHC

Licensed Mental Health Counselor, LMHC

Last Updated 30+ days ago

I support Black, Indigenous, People of Color (BIPOC) in releasing all that no longer serves, in order to become your aligned true self + develop more balanced connections with others.

Are you BIPOC and...
- Feel disconnected from self, stuck, confused and or without a sense of direction or purpose?

- Began to realize that you tend to put others first and struggle to set + hold firm to your boundaries?

- Have grown tired of the same patterns in your life which lead to disappointment + frustration?

- Have realized that you're part of unbalanced relationships and are interested in learning how to change them?

- Have tried therapy before and felt disconnected from the process?

- Believe in signs & angel numbers, or have been curious, and are interested in incorporating these practices into your therapeutic process + healing?

- Are into crystals & wondered how to utilize them to influence your daily life & being?

- Believe in spirits and the metaphysical & yearn for a therapeutic space to freely speak of your experiences without judgement?

- Have found yourself feeling the need for support on a spiritual level?

Specialties

Anxiety Career Concerns College adjustment Cultural Adjustment Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Alexmi Polanco, LMHC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

NPI Number

1770095978

Rates

First session	$170
Ongoing sessions	$170

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	--
Tuesday	11:00 a.m. - 7:00 p.m.
Wednesday	10:00 a.m. - 7:00 p.m.
Thursday	10:00 a.m. - 6:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Emotionally Focused Therapy Family Systems Gestalt Holistic Humanistic Mind-Body Mindfulness Motivational Interviewing Narrative Parent Coaching Person-Centered Positive Psychology Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen Immigrants LGBQ+ People of Color Undocumented

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 4
License(s): NY-009976

More About Me

Languages Spoken: English, Spanish
Race(s): Latinx
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Nonreligious

My Website

Visit Alexmi Polanco, LMHC's Website