Pilot Light Counseling
I'm Mary Grace, a Licensed Clinical Mental Health Counselor. I love working with college students of all ages. I specialize in grief, life transitions, self-discovery, and identity development. Are you looking to understand yourself, your values, your goals, and your relationships more? Maybe all these changes have shaken you up a lot and you want to feel grounded again? Or have you experienced any losses in any areas of your life and processing has felt lonely or isolating? I am here to offer support so that you can reconnect to yourself and who you want to be. I have an existential approach to counseling and will tailor it to meet your needs. I also offer neurofeedback to help you reach your goals as well and I'm happy to discuss if it might be a good fit for you! Counseling is a collaborative process and I am here to support any goals you may have. I look forward to learning and growing with you.
Specialties
ADHD Anxiety Behavioral Issues Body Image Career Concerns College adjustment Diet and Nutrition Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sleep Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Pilot Light Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield CCNPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1881175438Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Client-Centered / Rogerian Therapy (CCT) Emotion-focused therapy Existential Holistic Integrative Mind-Body Mindfulness Motivational Interviewing Narrative Neurofeedback Person-Centered Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Kink / BDSMMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NC-14095
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Questioning
- Religion(s): Nonreligious