Pia von Strasser

Being a college student and young adult today can feel overwhelming. You may be facing anxiety, depression, body image concerns, or stress about school, career, or relationships. Relational conflict, identity questions, and the pressure to “have it all figured out” can leave you feeling stuck or alone. You might also be carrying pain from earlier experiences that are starting to impact you. My clients often come to therapy wanting to heal old wounds, find healthy ways to cope, better understand themselves, improve relationships, and feel grounded as they navigate life transitions with clarity and self-trust.

I specialize in helping teens, college students, and young adults heal from painful early experiences and trauma, and navigate life transitions with confidence. My holistic approach integrates EMDR with mindfulness and other modalities to provide deep transformation while equipping you with practical tools to feel more grounded, resilient, and empowered.

Starting therapy can feel intimidating, but you don’t have to do this alone. I offer a compassionate, supportive space where you can share openly, feel understood, process your emotions, and reconnect with yourself and your life. Whatever you’re struggling with, we can work tougher to help you heal and find confidence in this next chapter of your life.