Phases Therapy

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I am a Resident in Counseling working toward my licensure as a Licensed Professional Clinical Counselor (LPCC), and my passion is helping people navigate life’s challenges with warmth, understanding, and support. Whether you're facing depression, anxiety, trauma, PTSD, or major life transitions—be it career changes, relationship shifts, identity exploration, or personal growth—I am here to help you find clarity, healing, and strength.
Therapy isn’t just about working through struggles; it’s also about uncovering resilience, embracing self-discovery, and creating a life that feels fulfilling and authentic to you. I take a holistic, trauma-informed approach, tailoring each session to your unique experiences and goals. Together, we might use storytelling, metaphors, or even your favorite leisure activities to help make the process feel more natural and meaningful. Above all, I provide a safe, affirming space for everyone, including those in the LGBTQ+ community, kink communities, and poly relationships.

As a United States Marine Corps veteran, I understand the power of perseverance and the importance of finding inner balance. My time in service taught me the value of resilience, discipline, and connection—qualities I bring into my work with every client.

If you’re ready to take that first step, I would be honored to walk alongside you. Let’s work together to create the life you deserve—one where you feel seen, heard, and empowered.