Phaedra Dunn
Do you find yourself grappling with uncertainty and overthinking? Do you find yourself overwhelmed with worry, fear, or struggling with insecurity? If you are navigating any of these challenges, know that you are not alone. I understand that you are seeking a sense of peace, control and confidence in navigating different aspects of life both personally and professionally. I am here to help you address these concerns and support you on your journey towards healing and resilience.
With over 20 years of therapy experience, I specialize in empowering individuals who wrestle with uncertainty, doubts and anxiety. Drawing from evidence-based practices, we will focus exclusively on a personalized approach with the right tools, insights and interventions to foster lasting change and live a more fulfilling life.
We will work together to create a compassionate, understanding and safe space, sprinkled with humor, for greater self reflection. Together we will identify and explore underlying patterns, develop coping strategies, and create a deeper sense of self love and awareness. Book a phone consultation with me now, to start your healing journey.
Specialties
Anxiety College adjustment Depression Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Phaedra Dunn is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1194248096Rates
| First session | $125 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 11:30 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 11:30 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness-Based Cognitive Therapy (MBCT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants Indigenous Peoples LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 22
- License(s): NJ-44SC05934100
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Latina
- Gender(s): Woman
- Sexual Orientation(s): Straight