Pete Stein

How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out as you adjust to college life or deal with other stressors you might be experiencing right now. Either way, I really want to acknowledge your courage in seeking support. I offer a compassionate space to work through anxiety, depression, PTSD, stress, grief, trauma, and relationship issues, to transition through stages of life, or to make meaning out of tough things you have been through along the way. Services are available to anyone in Colorado. And, as a longtime climber and backcountry splitboarder, I also offer empathetic support for the unique needs of the mountain sports, outdoor recreation, and SAR communities.

In our sessions, my role will be to help you identify and soothe underlying emotional wounding beneath problematic coping mechanisms that can form due to painful experiences, relationship difficulties, or other trauma. For relationships, I serve as a guide to help partners build trust and understanding by learning how to feel more secure with one another.

Depending on your needs, we can use elements of traditional talk therapy, EMDR, mindfulness, nature-based methods, CBT, and more. I offer a balance of supportive listening, gentle challenging, and tools for managing difficult feelings. And, throughout our work together, I will always invite you to collaborate on goals, methods we use, and next steps.

TO SCHEDULE A FREE INITIAL CONSULTATION...
If it seems like I could be a fit for you, send me an email or leave me a voicemail with your name, number, a little bit about the support you might be seeking, and some times you might be available. And, I'll get back to you to set up a time to chat soon.