Perri Berner
My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes.
I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you.
I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.
Specialties
Anxiety Athletic Performance College adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Perri Berner is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and EvernorthClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023980349Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 3:30 p.m. |
| Wednesday | 9:00 a.m. - 3:30 p.m. |
| Thursday | 9:00 a.m. - 3:30 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Holistic Humanistic Insight Therapy Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Narrative Person-Centered Positive Psychology Psychodynamic Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): NY-016780
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman