Paula Bloom
A therapist that’s warm, direct, and deeply curious. Maybe you grew up in an environment where you had to stay on guard. Maybe you've experienced abuse, violence, betrayal, loss, or events that changed the way you see yourself, other people, and the world around you. Over time, those experiences affect us and change us in ways that last longer than the experience itself. You might find yourself stuck in patterns that once helped you survive but now get in the way of the life you want. You may struggle with anxiety, depression, self-criticism, emotional overwhelm, relationship difficulties, or a constant sense that you're carrying more than everyone else seems to be. The good news is that these patterns make sense. They developed for a reason. The question isn't "What's wrong with me? " The question is "What happened to me — and what do I want to do with that story now?"
Navigating that answer is the work we do together.
Specialties
Anxiety Family Conflict Race Based Trauma Sexual Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 5:00 p.m. - 7:00 p.m. |
| Saturday | 10:00 a.m. - 1:00 p.m. |
| Sunday | 3:00 p.m. - 4:00 p.m. |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Family Systems Internal Family Systems (IFS) Motivational Interviewing Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Immigrants People of Color Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 8
- License(s): OR-C7178
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Native Hawaiian or Other Pacific Islander
- Religion(s): Christian