Patty Munoz Counseling & Therapy
Welcome to my Page Bienvenida/o/x, You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you.
You have tried ignoring it and hoping that Anxiety or Depression hoping it will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried
talking to friends or familia but this is not helping.
You may also be experiencing Flashbacks or Nightmares due to past traumas. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond trauma, anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms.
I'm Patty Munoz, I'm a Bilingual Therapist in CA. I help adults overcome Anxiety, Depression and heal from Trauma. I have 15 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways
to manage your anxiety,depression and
empower you to use your voice to make
the changes in your life. We may also
need to process past trauma if it's
currently affecting you. My hope is that
you can move from Panic Survival Mode or depressed state to living the Life You Deserve.
Please Contact me for your free 15 minute consultation or with any questions.
Specialties
Anxiety Chronic Pain College adjustment Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Learning Disability Life Transitions Parenting Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Patty Munoz Counseling & Therapy is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Empire BlueCross Health Net MHN MHNet Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $165 |
| Ongoing sessions | $165 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Insight Therapy Meditation Mindfulness Motivational Interviewing Narrative Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CA-LMFT77160
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx
- Gender(s): Cisgender, Femme