Paraskevi Noulas, Psy.D.
I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most.
If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change.
Sessions offered in person in Manhattan and Long Island and virtual for CT and FL.
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Specialties
Anxiety Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Divorce Emotional Regulation Family Conflict Grief and Loss Immigration Stress Infertility Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 6:00 p.m. - 8:00 p.m. |
| Tuesday | 6:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 5:00 p.m. - 7:00 p.m. |
| Friday | 12:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive EMDR Exposure Therapy Integrative Prolonged Exposure Therapy Psychodynamic Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 17
- License(s): CT-003161, FL-TPPY23, NY-019396
More About Me
- Languages Spoken: English, Greek
- Gender(s): Cisgender, Woman