Pamela Sperling

School can be a: challenging, rewarding, stressful, and anxiety provoking arena for new experiences. These experiences will pave the way toward a journey into a career, and deeper knowledge about yourself, and your relationship to others. These challenges actually become opportunities to understand yourself and your needs better. I want to help you develop the skills and insight toward becoming more resilient, and a better problem solver. I have 27 years of experience, and have helped many clients address the demands of all facets of the academic experience. My specialties include: depression, anxiety/social anxiety, self confidence, life transitions, emotion regulation, ADHD, PTSD, and substance abuse.