Our Kind Therapy

Group practice

Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

Licensed Mental Health Counselors

New York’s First Experiential Therapy Practice

College can feel like a balancing act between juggling academics, relationships, identity, and the pressure to succeed. At Our Kind Therapy, we specialize in experiential therapy to reduce anxiety and trauma so young adults can perform at their best in school, careers, and relationships.

Through secure online telehealth across New York, we offer therapy that goes beyond talking about problems and helps you actually feel change.

Our licensed therapists focus on relationships, trauma, and anxiety, using experiential methods like AEDP and somatic work. This approach creates space for new experiences of safety, connection, and resilience, so you’re not just coping, you’re growing.

Getting started is simple: schedule a free 15-minute consultation to be matched with the right therapist for you.

Specialties

ADHD Anxiety Depression Sexual Health Social Anxiety

Insurance & Payment

In-Network Insurance Plans

Our Kind Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1518616556

Rates

First session	$150
Ongoing sessions	$200

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	8:00 a.m. - 8:00 p.m.
Tuesday	8:00 a.m. - 8:00 p.m.
Wednesday	8:00 a.m. - 8:00 p.m.
Thursday	8:00 a.m. - 8:00 p.m.
Friday	8:00 a.m. - 6:00 p.m.
Saturday	10:00 a.m. - 6:00 p.m.
Sunday	10:00 a.m. - 6:00 p.m.

Treatment Approaches

Attachment-based Career Counseling Emotionally Focused Therapy Somatic

Modalities

Couples Family Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists First-Gen Immigrants International Kink / BDSM LGBQ+ Neurodiverse People of Color STEM Undocumented

Meeting Options

Video sessions available

Qualifications

License(s): NY-014718

More About Us

Languages Spoken: English, Hindi, Urdu
Race(s): Asian or Asian American, White
Gender(s): Cisgender, Man, Woman
Sexual Orientation(s): Gay, Queer, Straight
Religion(s): Christian, Individual Spiritual Practice, Jewish, Muslim

My Website

Visit Our Kind Therapy's Website