Oscar Garcia
Healing begins with acknowledging the wound, not just with the intent to fix but with a deep willingness to understand and honor the pain. Whether someone is navigating anxiety, depression, or the weight of trauma, the first step is to meet their experience gently, with compassion and without judgment. In therapy, we don’t seek to erase these feelings but instead create a safe space where they can be understood and transformed. By listening deeply to the pain, we provide the foundation for meaningful healing and growth to unfold.
Hope is at the heart of the therapeutic process. I work to help my clients reconnect with their strengths and see possibilities for a brighter future. Together, we’ll take small, meaningful steps toward overcoming challenges and building the life you envision. You are not alone, and I am here to support you every step of the way.
Anxiety, depression, and trauma can feel overwhelming, but you don’t have to face them alone. Healing starts with compassion and a safe space to be heard. Reach out—we’re here to support you on your journey. Reach out today by calling or messaging me to set up your free consultation call.
Specialties
Anger management Anxiety Athletic Performance Behavioral Issues Bipolar Disorder Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Oscar Garcia is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Gestalt Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes Immigrants People of Color UndocumentedMeeting Options
Qualifications
- Supervisor(s): Vanessa Felhauer
- Supervisor License(s): CO-LPC.0014491
More About Me
- Languages Spoken: English, Spanish