Open Minds pllc
I'm Julie TenBrook, PHMNP. I'm the owner of Open Minds. Open Minds symbolizes acceptance, on my part, of who you are without judgement. It, also, symbolizes the opening of your mind to change and healing. Being in college is a time of rapid growth. This can be hard. Figuring out how to navigate school, new relationships, new routines and define who you are as a young adult can be stressful. If you are feeling stressed, overwhelmed, and anxious, I can help. Treatment is tailored to what you need. It is usually multi-modal and not "just" medications or "just" therapy. Everyone's needs are different and we can design a treatment plan that fits you.
Specialties
ADHD Anxiety Autism Spectrum Disorder Bipolar Disorder Chronic Medical Condition Chronic Pain College adjustment Depression Dissociative Disorders Learning Disability Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Psychosis & Pre-Psychotic Symptoms Self-harm Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Open Minds pllc is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Healthfirst UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164417606Rates
| First session | $210 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 11:00 a.m. - 7:00 p.m. |
| Saturday | 11:00 a.m. - 7:00 p.m. |
| Sunday | 11:00 a.m. - 7:00 p.m. |
Treatment Approaches
Executive Functions Coaching Medication Management MindfulnessModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 18
- License(s): CO-C-APN.0002358-C-NP, MN-9813
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice