At One Step at a Time Therapy, my mission is to empower you in reaching your goals towards improvement. As a Licensed Professional Counselor, Licensed Behavior Specialist, and Certified Clinical Trauma Professional I am skilled, experienced, and ready to support your wellness goals in a non-judgmental and individualized environment. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.
I work with adolescents and adults ages 12 and up and specialize in depression, anxiety, LGBTQIA+, gender identity, self-harm, bipolar disorder, borderline personality disorder, stress management, anger management, and more.
I believe everyone has a voice that deserves to be heard and hope that I can support you in feeling heard and understood.
One Step At A Time Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield Capital Blue Cross Cigna and Evernorth Community Care Behavioral Health First Health Geisinger Health Plan Highmark Optum Optum Partners TRICARE United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources UPMCI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $175 |
Ongoing sessions | $140 |
Monday | 9:00 a.m. - 6:00 p.m. |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | -- |
Thursday | 9:00 a.m. - 6:00 p.m. |
Friday | 10:00 a.m. - 3:00 p.m. |
Saturday | -- |
Sunday | -- |