On Common Ground Counseling
At On Common Ground Counseling, we believe one of the bravest things a person can do is begin to understand their own story. Our mission is to walk alongside you as you explore that story—to support you in making meaningful changes, connecting with yourself in new ways, and finding relief from the emotional pain that may be holding you back.
We understand that reaching out for therapy can be difficult. You might worry about being judged or feel unsure about opening up to someone new. But you don’t have to go through this alone. We’re here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.
You are the expert on your own life. You likely already recognize the sadness, discomfort, or anxiety that’s impacting your well-being. Our role is to help you move through those challenges with compassion, clarity, and effective strategies—so you can build a life that feels fulfilling in your work or school, relationships, family, and within yourself.
We’ve had the privilege of helping individuals, couples, and families navigate some of life’s most difficult moments. Our team integrates a variety of evidence-based techniques tailored to your unique needs. Whether you’re looking for healing, growth, or simply a place to be understood, our goal is to meet you where you are—and move forward together.
Let’s begin the journey—on your terms, and on common ground.
Specialties
Anxiety College adjustment Depression Grief and Loss Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
On Common Ground Counseling is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $200 |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Exposure Therapy Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MD-LC8734
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic