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Olivia White

Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago

Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings.

You are on the path to the next phase in your journey, and you don't have to navigate it alone.

I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way. Having a safe space to tell your story, and receive guidance and support is essential.

I invite you to reach out today for your free consultation.


Specialties

Anxiety Emotional Regulation Life Transitions Perfectionism Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Olivia White is in network for the following plans:

Aetna Blue Cross Blue Shield Carelon Oscar Oxford Premera Quest Behavioral Health Regence UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1316459290

Rates

First session $180
Ongoing sessions $180

Locations

748 Market Street
#47
Tacoma, WA 98402
Map of provider office locations

Practice Hours

Monday --
Tuesday 8:00 a.m. - 3:00 p.m.
Wednesday 8:00 a.m. - 3:00 p.m.
Thursday 8:00 a.m. - 3:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Cognitive Behavioral Therapy (CBT) Coherence Therapy Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Experiential Therapy Exposure and Response Prevention (ERP) Expressive Arts Internal Family Systems (IFS) Lifespan Integration Mindfulness Somatic Trauma Focused

Modalities

Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Artists LGBQ+ Neurodiverse People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 7
  • License(s): WA-LH61261376

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American, Mixed Race
  • Gender(s): Cisgender
  • Sexual Orientation(s): Lesbian
  • Religion(s): Atheist