Olivia Ritter

I believe that each person comes from an individualized background, making every aspect of them unique. I seek to allow space for you to feel safe, heard, and accepted to support a path towards self-discovery and healing. My approach stems from a strengths-based treatment which focuses on discovering your internal strengths to find a new balance when facing challenges. While working collaboratively, we will determine a holistic treatment best suited for you that encompasses your identity, culture, and ever-changing needs.

I specialize in working with individuals and groups; specifically, those who are young adults, teens, or children who experience challenges related to eating disorders, depression, anxiety, self-harm/suicidal ideation, self-esteem, life transitions, and substance misuse.

Recognizing that treatment needed for each individual may vary, I have practice utilizing treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy. Finding someone to connect with is the starting point of it all. Please reach out to me to begin your journey!