Olivia Ferguson

Are you in need of support? Life can be overwhelming; sometimes we just need a place to process it all. Whether you’re dealing with anxiety, depression, stressful transitions, or just need someone to understand and help you move forward, you’ve come to the right place. I work with clients who are looking for tools to cope with anxiety, find balance, manage depression, and navigate transitions. Maybe you're trying to "get it right," or just need to feel seen—wherever you're at, I understand, and I’m here for you. Life isn’t always easy, and it can be tough at times. But with support & empathy, from me, your therapist, you can find peace, clarity, & joy in life’s messes.
Together, we’ll work toward that—toward a deeper understanding of yourself, healthier ways to cope, stronger relationships, and a more grounded sense of who you are and what you want. I approach therapy with humor, empathy, and an open heart. I create a space where you can feel safe enough to get a little uncomfortable and explore life’s realities. My style is trauma-informed, culturally sensitive, and tailored to your needs. This is your time—your space to focus on what matters most to you.
We’ll work together to build the tools you need not only to cope, but to thrive. And yes, we’ll go through the tough stuff too—because feeling truly understood and supported can make all the difference. It’s a collaborative space where you’re not only heard, but guided, challenged, and held in your healing. Reaching out for help isn’t always easy, but I’m here for you, and I’m so glad you’ve found your way here. Let’s take the next step together!