Olivia Cruz
Hey there, I'm Olivia! I focus in treating anxiety, with additional treatment options for co-occurring trauma and/or ADHD. Together, we'll unravel the complexities of your anxiety, understanding its roots and triggers. Through personalized therapy sessions, we'll equip you with practical tools and techniques to manage anxiety symptoms! I have worked with clients from many walks of life, including those seeking help for social anxiety, driving anxiety, panic attacks, specific phobias, trauma, political/news anxiety, major life changes, and unprocessed emotions.
Specialties
ADHD Anxiety College adjustment Emotional Regulation Existential Challenges / Crises Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Olivia Cruz is in network for the following plans:
Aetna Anthem Carelon Cigna and Evernorth Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1538870241Rates
| First session | $150 |
| Ongoing sessions | $125 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Feminist Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 7
- License(s): VA-0701012031
More About Me
- Languages Spoken: English