Olivia Cole

Hi, I’m Olivia - and I’m here to help you feel more like you again.

You might be holding it all together on the outside, but inside, it’s a different story:

- Constantly overwhelmed by school, work, or life choices

- Feeling like something’s missing, even when you “should” feel fine

- Stuck in patterns that leave you unfulfilled or disconnected

- Tired of trying to be who everyone else expects you to be

If this sounds familiar, you’re not broken - you’re just exhausted from carrying too much for too long!

I work with young adults and adults navigating anxiety, depression, substance use, grief, relationship struggles, trauma, and life transitions. Whether you’re questioning your path, overwhelmed by expectations, or feeling lost in your identity, you don’t have to figure it out alone.

In our work together, you’ll have a space to slow down, speak freely, and untangle the emotional weight you’ve been carrying. We’ll explore what’s working, what’s not, and what it might feel like to finally be seen and supported for who you really are.

My approach is compassionate, collaborative, and rooted in real-life tools you can use outside of therapy. We’ll build emotional resilience, self-trust, and strategies that help you feel grounded in your own life again - and we’ll do it at a pace that feels right for you.

A bit about me: I live in Victoria, Texas, and when I’m not in session, you’ll likely find me outside - walking my dog, horseback riding, or finding new trails to explore. I’m also a big fan of discovering hidden gem food spots wherever I go.