Nova Mindset Counseling
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with individuals that are dealing with mental health issues across their lifespan. I believe my experience as a first-generation college student has helped me make connections between the mental health issues we face with the addition of the insecurities and overwhelming experiences encounter simply by becoming a college student. I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems. I use my trauma-informed background and lessons learned in my own experience to gently help guide you toward a new shift in mindset that you want to establish, guided through your strengths, and with empathy every step of the way.
Specialties
Anxiety Athletic Performance Behavioral Issues Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Depression Divorce Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Parenting Phobias Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Nova Mindset Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Medi-CalPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447408067Rates
| First session | $145 |
| Ongoing sessions | $145 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 6:00 p.m. - 10:00 p.m. |
| Thursday | 7:00 p.m. - 10:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 9:00 a.m. - 5:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Mindfulness Motivational Interviewing Parent-Child Interaction Therapy (PCIT) Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CA-85206
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latino, Latinx
- Gender(s): Cisgender