Noushine Navabi

I am a LGBTQ+ affirming therapist and strive to provide a safe and compassionate environment for my clients. I am committed to helping clients connect with the best version of themselves by focusing on gaining deeper insight and acceptance in the face of adversity.

I believe in taking a holistic approach when it comes to mental health. I have been trained in EMDR, which can be used to target a wide range of issues. I believe the past is present, which is why I focus on addressing the root issue since unhealthy behaviors/beliefs are often developed as a method of coping with something too painful or overwhelming.

Additionally I love incorporating mindfulness and somatic psychotherapy to help clients attain greater mind and body congruence. The nervous system doesn't use words, so that means you simply can't "talk" your way out of certain emotions or core beliefs. That's where both of those modalities can help bridge the gap between the thinking brain and the feeling brain.

Outside of private practice, I have worked as a clinician in crisis stabilization, residential treatment for survivors of sex trafficking, and an outpatient substance abuse treatment facility.

You don't need to hurt alone. We can't undo the past, but we can work towards healing so you can start being present for the people and things you love most in life.