Nourished Therapy
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Hi! My name is Tori, I’m an experienced therapist with a background in clinical/medical social work. I'm so proud of you for taking the next step to healing. When it comes to mental health- it's not linear, I get it. Let's start with where you're at, and develop a treatment plan that works for you. Whether you're coming to process, grieve, learn to control your thoughts, struggling with life changes, or want to work on feeling more confident, I am here for you. If finding clarity in your socio-emotional needs and gaining long-term skills sounds desirable to you, let’s connect!
My primary training is within Dialectical Behavior therapy which covers the modules of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Additionally, I am experienced with Cognitive Behavioral Therapy, and work with patient's on thought diffusion.
I believe every individual requires individualized care. I like to think about the space I provide as a "third place" a virtual realm of healing, understanding, and compassion. Come as you are, and leave feeling more equipped to handle life as it presents itself.
Specialties
Anxiety Depression Emotional Regulation Life Transitions Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Nourished Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield Optum Priority Health UnitedHealthcareNPI Number
1851170872Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 4:30 p.m. - 9:30 p.m. |
| Tuesday | 4:30 p.m. - 9:30 p.m. |
| Wednesday | 4:30 p.m. - 9:30 p.m. |
| Thursday | 4:30 p.m. - 9:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Holistic Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT)Modalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Immigrants LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MI-6851116329
More About Us
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Agender, Cisgender, Femme, Gender Fluid, Man, Non-binary
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Nonreligious