Nourished Minds LLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
- Psychiatric Nurse Practitioners
- Registered Dietitians
At Nourished Minds LLC, we provide psychotherapy, medication management, and nutrition services tailored to individuals struggling with eating disorders, disordered eating, body image distress, trauma, OCD, anxiety, and depression.
We specialize in supporting clients build healthier relationships with food, exercise, and their bodies, empowering you to live more authentically and confidently. Our approach is grounded in genuine connection, humor, and authenticity. Sessions are available both in person in Glastonbury, CT as well as online, offering flexible support so you can still get to sessions while juggling classes and all the social fun of college!
Our practice takes a holistic, multidisciplinary approach, bringing together the expertise of a therapist, dietitian, and psychiatric nurse practitioner to deliver integrated care.
Our Services Include:
- Individual and Family Therapy: Evidence-based treatments to foster emotional growth and resilience.
- Medication Management: Personalized care to address mental health and physical well-being.
- Nutritional Counseling & Coaching: Support for building a positive relationship with food and nourishing the body.
Feel free to email, call, text, or message us on Instagram @nourishedmindsllc to learn more! We offer free 15 minute consultations to assure we are a good fit!
Specialties
ADHD Anxiety Athletic Performance Body Image Borderline Personality Disorder (BPD) College adjustment Depression Diet and Nutrition Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Self-harm Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1609613116Rates
Rates not providedLocations
Practice Hours
| Monday | 7:00 a.m. - 6:00 p.m. |
| Tuesday | 7:00 a.m. - 6:00 p.m. |
| Wednesday | 7:00 a.m. - 6:00 p.m. |
| Thursday | 7:00 a.m. - 6:00 p.m. |
| Friday | 7:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Health at Every Size Holistic Humanistic Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Medication Management Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Nutrition Counseling Person-Centered Psychoanalytic Psychodynamic Radically Open Dialectical Behavioral Therapy (RO DBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes Neurodiverse VeganismMeeting Options
Qualifications
- License(s): CT-LPC7420, CT-APRN8707, CT-002046
More About Us
- Languages Spoken: English