Nina Respeto, LCSW/ Sacred Valley Healing LLC

Licensed Mental Health Counselor, LCSW

Last Updated 30+ days ago

As humans, we are subjected to the many ups, and downs life throws at us. One of my favorite quotes that I use as a core principle to help clients is, "Pain is inevitable. Suffering is optional." Meaning we can choose, and we have to power to regain a rich, full, meaningful life. If you are ready to break old patterns, live a life in the direction of your values, and accept all parts of yourself, then you are already on your path of personal growth. My goal is to walk alongside you through this journey and provide support and empowerment to live a heart-driven, meaningful life.

I use a variety of approaches, including Acceptance and Commitment Therapy (ACT) and Mindfulness-Based (MBCT). I can help you identify and build a value-driven life, help with troubling thoughts and feelings, and utilize mindfulness, to help you connect your mind and body as coping skills to better serve you.

Specialties

Adoption related issues Anxiety Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Nina Respeto, LCSW/ Sacred Valley Healing LLC is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Corphealth Humana Kaiser Permanente Optum Oscar UMR UnitedHealthcare

NPI Number

1124735295

Rates

First session	$150
Ongoing sessions	$130

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 7:00 p.m.
Tuesday	5:00 p.m. - 8:00 p.m.
Wednesday	9:00 a.m. - 8:00 p.m.
Thursday	9:00 a.m. - 8:00 p.m.
Friday	9:00 a.m. - 8:00 p.m.
Saturday	10:30 a.m. - 5:00 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Mind-Body Mindfulness Person-Centered Strength-Based

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen Indigenous Peoples Neurodiverse People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 4
License(s): CO-CSW.09930330

More About Me

Languages Spoken: English
Race(s): Latina
Gender(s): Cisgender

My Website

Visit Nina Respeto, LCSW/ Sacred Valley Healing LLC's Website