Nikki Heeren

Feeling anxious, overwhelmed, or stuck in emotional patterns that aren’t working? You don’t have to navigate it alone. I’m a Licensed Marriage and Family Therapist and ADHD-Certified Clinical Services Provider. I work with individuals experiencing anxiety, overwhelm, self-esteem concerns, emotional intensity, and parenting challenges. I specialize in supporting adults with ADHD and parents raising children with ADHD, helping reduce shame and build practical strategies that work in everyday life.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on developing practical tools, emotional balance, and greater confidence. As a parent myself, I know growth isn’t about perfection – it’s about reflection, flexibility, and self-compassion. I offer a warm, non-judgmental, and affirming space where you can feel heard, understood, and supported. Many clients report feeling more hopeful, confident, and connected as we work together. If you’re looking for thoughtful, practical support, I’d be glad to help.