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Ostrowski Counseling & Family Solutions

Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago

Hi! My name is Nicole and I am SO happy you are here! As a first generation college graduate, I remember the challenges and stressors I faced navigating my transition to college. I work with young adults assisting them as they transition from adolescence to adulthood and tackle the important decisions that come with this stage of life. I support adults for a range of mental health needs and challenges, helping individuals navigate life’s difficulties.


Specialties

Anger management Anxiety Behavioral Issues Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Impulse Control Internet Addiction Learning Disability Life Transitions Parenting Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics

In-Network Insurance Plans

Ostrowski Counseling & Family Solutions is in network for the following plans:

Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1407255904

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 4:00 p.m. - 8:00 p.m.
Tuesday 4:00 p.m. - 8:00 p.m.
Wednesday --
Thursday 4:00 p.m. - 8:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Executive Functions Coaching Family Systems Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent Coaching Parent Management Training Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 18
  • License(s): MO-2013026540

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
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