Ostrowski Counseling & Family Solutions
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 20 days ago
Hi! My name is Nicole and I am SO happy you are here! As a first generation college graduate, I remember the challenges and stressors I faced navigating my transition to college. I work with young adults assisting them as they transition from adolescence to adulthood and tackle the important decisions that come with this stage of life. I support adults for a range of mental health needs and challenges, helping individuals navigate life’s difficulties.
Specialties
Anger management Anxiety Behavioral Issues Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Impulse Control Internet Addiction Learning Disability Life Transitions Parenting Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Ostrowski Counseling & Family Solutions is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1407255904Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 4:00 p.m. - 8:00 p.m. |
| Tuesday | 4:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Executive Functions Coaching Family Systems Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent Coaching Parent Management Training Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Video sessions available
Qualifications
- Years in Practice: 18
- License(s): MO-2013026540
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight