There's an exhaustion and isolation that often come with mental health struggles. It’s easy to feel trapped in a cycle, simultaneously yearning for change and fearing it – especially when the cycle involves suicidal ideation, self-harm, substance use, addiction, or disordered eating. They all become ingrained in one's identity, making the idea of letting go terrifying. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment underneath the depression, anxiety, bipolar, trauma, and PTSD.
I meet my clients where they are, simultaneously holding space for their emotions, thoughts, and current behaviors; all while gently guiding them out of the patterns that have been keeping them stuck. My goal is to strike a balance in our time together, seamlessly blending acceptance and change strategies to ensure a comprehensive and supportive experience.
If you’re ready to discover your authentic self underneath self-destructive tendencies, please reach out. You deserve to live a life in which you are excited to participate—not just a life you passively tolerate. That life is out there, waiting for you. I would love to walk alongside you on your journey to help you take hold of it.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $110 |
Ongoing sessions | $110 |
Monday | 4:00 p.m. - 8:00 p.m. |
Tuesday | 4:00 p.m. - 8:00 p.m. |
Wednesday | 4:30 p.m. - 8:30 p.m. |
Thursday | -- |
Friday | 4:00 p.m. - 8:00 p.m. |
Saturday | -- |
Sunday | -- |