Neil Wolfson

Are you feeling anxious, stressed, and overwhelmed much of the time? Maybe you’re finding it exhausting to even get out of bed? Are you feeling as if in a rut and don't know how to break free of this pattern? Anxiety, stress, and depression can cause us to feel so stuck in life, like a ghost in chains. Aren't you just tired of feeling like your emotions are in charge of you? You are NOT alone, but most people don’t talk about it with someone who truly understands. But if you’re reading this, you have already taken a huge step, so give yourself a pat on the back for me. With a little work, you CAN learn how to feel more in control of your emotions and begin to feel empowered!

I’m a deep listener, easy going, and have a good sense of humor. I will help you work through your anxiety, stress, depression, or the relationship struggles you are going through. In addition to exploring any causes to your struggles to help you understand them better, I will teach you relief skills so that you feel more in control and can best manage your day-to-day emotions. And from there, learn to be more in control of your life!

Once you have these skills in place, you'll gain real-life experience in lessening the intensity of your emotions until they no longer control your thoughts or your life. Feel free to read some of my blogs where I offer some anxiety management and stress-reduction tools and please book a free phone consult asap at the link. I help individuals like you manage their feelings every day.