NBC Services, LLC- LaTanya Keaton

Need a boost but don't know where to start? Does stress, anxiety, depression, substance use, or life events have you stuck? Individuals experiencing challenges with life stage events, anger, depressive mood, stress or anxiety, conflict resolution regarding relationship problems, and career/school difficulties can expect additional support in the areas of learning effective coping skills, communication skills, self-care and resiliency skills, self-exploration, & work-life-school balance action steps. Quick Question: Are you ready for a change? If so, there is no time like now to start your New Beginning!
I am a Licensed Professional Counselor (LPC) and a Certified Employee Assistance Professional (CEAP). My approaches include: Supportive Reflection, Mindfulness Training, Crisis De-escalation, Cognitive Behavioral Therapy (CBT), Career Consultation, Anger Management, and Mood/Emotion Regulation.
In therapy, we work together as a team towards your progress one step at a time until we ultimately reach your comfortable place... patience, accountability, and effort are essential to the therapeutic process. Feel free to reach out to me to discuss your treatment options. Welcome to NBC Services!