Modern humans have existed on earth for about 200,000 years, while the modern office (and many other stressors in our lives) emerged less than 200 years ago. We really are in uncharted waters. With such a minuscule amount of human history lived under these conditions, it is no surprise that so many of us struggle to make our way. Everyone deserves to have someone in their corner. Everyone deserves to aspire, achieve, dream, thrive, and rest. The miracle of the therapeutic relationship is not just that relief is possible, but that we are active participants in deciding how that looks for ourselves.
Together, we hold space to elevate your experience and to discover and endeavor towards your goals. Taking what resonates with you (and setting aside what doesn't), we can work within any of life's domains where we believe change is possible, and can go inward with acceptance and mindfulness to sit with the parts of our realities that are beyond our control.
At the risk of sounding cliche - trying therapy is a brave act in a challenging world. Goodness of fit is a valid concern, and you deserve to find a therapist that will work for you! Get in touch today, and we can schedule a 15-minute phone call to explore working together.
Nathaniel Hooper is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield McLaren Health Plan Medicaid Molina Priority Health