Natalie Irvine

Hello, I'm Natalie, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate the complexities of mental health. With an MSW and extensive experience in the field, I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. My approach is rooted in empathy and understanding, and I believe in the power of developing healthy coping skills to manage life's challenges.

In our sessions, we'll focus on identifying your triggers, recognizing warning signs, and mastering grounding techniques. Together, we'll work on enhancing your problem-solving skills and learning how to communicate your needs and wants effectively. I also place a strong emphasis on managing frustrations and anger, and setting healthy boundaries to foster a balanced life.

For couples, I offer therapy aimed at improving communication, setting boundaries, and developing mutual coping strategies. My goal is to help you and your partner navigate conflicts and build a stronger, healthier relationship.

I utilize Cognitive Behavioral Therapy (CBT) and Motivational Interviewing techniques to help you process your experiences and make meaningful changes. Whether you're dealing with stress, grief, life transitions, or trauma, I'm here to support you every step of the way.

If you're ready to take the first step towards a healthier, more fulfilling life, I invite you to reach out and start this journey with me. Let's work together to create positive change and achieve your goals.