Nancy McQueen Mooney

I have a virtual private practice although I do see clients in person some Saturday mornings. Based in cognitive behavioral therapy, several years ago I also began working with energy and infuse EFT Tapping into sessions.
EFT Tapping for College Students:
Feel calmer, think clearer, and stay grounded—one tap at a time.
College life can be exciting, but it can also feel overwhelming. Between deadlines, exams, social pressure, and figuring out your future, stress can build up fast. EFT Tapping (Emotional Freedom Techniques) is a simple, effective tool that helps reduce anxiety, ease emotional tension, and bring your mind back to a calmer state—anytime, anywhere.
What Is EFT Tapping?
EFT is a gentle method that combines light tapping on specific acupressure points with mindful attention to your thoughts and feelings. It’s easy to learn, takes only a few minutes, and can be done discreetly—even in a dorm room, study hall, or before a big exam.
How EFT Can Help You
Students use tapping to:
Reduce stress before exams or presentations
Ease feelings of anxiety, overwhelm, or sadness
Improve focus and emotional balance
Build confidence during demanding times
Release tension after a tough day
Why It Works
Tapping helps calm the body’s stress response, allowing you to shift from “fight-or-flight” mode back into a more relaxed, grounded state. Many students find that even a short session helps them feel lighter, clearer, and more in control.
You don’t have to push through stress alone. EFT tapping is a practical, empowering tool you can carry with you through every semester. Whether you’re dealing with academic pressure or navigating emotional ups and downs, tapping can help you reconnect with yourself—and move forward with more ease.