Nadia Padurets

My name is Nadia. I have a dual degree in Psychology and I am a License Marriage and Family Therapist and Registered Associate Professional Clinical Counselor. The most important part of my professional philosophy is my clients are my priority. I make sure that I provide my clients and my couples with professional support and alliance in a safe space.
Sometimes you might feel like you get stuck in your life and could not find a way out of it. Sometimes we all are going through various challenges or adjustments in our lives which may include dissatisfaction with our career filed, relationship, a sense of our identify, and self-image..
During the therapy process, individuals as well as couples have an opportunity to communicate and process their stressors and then explore their strengths and alternative options to develop a sense of hope, rebuild self-confidence, positive self-talk, and improve interaction with their partners and friends.
I use:
Person-Centered therapy: I love to utilize this model with my clients because with this model they have a space in which they can communicate and process their present emotions, feelings, and thoughts with certainty that they are being understood and supported rather than judged.
Solution Focus Therapy, a tool that helps individuals as well as couples repair their distressed relationship with themselves and with their loved ones, and gain greater awareness of their emotions surrounding their stressors. This model also provides individuals with strategies to effectively cope, regulate, and transform their emotions and feelings, while building tighter bonds with the people that matter most.
Cognitive Behavioral Therapy helps you learn how to recognize and change the automatic negative thoughts that negatively influence on mood and behavior.
If you feel like you’ve found yourself in a difficult situation of your life and don’t know how to deal with it on your own, please don’t hesitate to reach me out for professional help.