Moxie Licensed Clinical Social Worker Corp

Is your heart heavy with sadness or worry?
Are you arguing a lot with your partner, family or friends?
Are you feeling stressed out by school, work or other responsibilities?
Are you feeling pressured to be someone you're not?
Do you feel alone even when you are around other people?
Are you struggling to become a parent or finding parenthood challenging?
Sometimes, we get stuck in a "problem loop". Understanding how thoughts, feelings and actions interact, you can change negative beliefs that are stressing you out and make lasting changes that improve your life.

In psychotherapy, we:

Identify your problems so that we can find solutions
Identify what is working so that we can repeat successes
Define your values and goals so that you can get clear about what you want
Specify a plan of action so that you know what to do next
Add to your skills to address life's problems and breakdowns in communication

Additionally, I can support your relationships by:

Having conversations that matter most and bring clarity
Addressing compatibility and shared values
Moving from being controlled by thoughts, feelings and impulses to living in accordance to your core values
Uncovering bad habits, and making better ones
Finding happiness within so you can celebrate instead of sabotage your relationships