Dr. Crystal Sanchez, LMFT
Welcome. Taking the first step to getting help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that can leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to find peace and tranquility. Encountering trauma is scary, but know that you are not alone. Know that YOU are valuable and worthy of living a peaceful life with meaning.
Naturally, I incorporate a spiritually holistic approach and strive to connect people to what feels good to their soul. Overall, my approach is mostly centered around your distinct needs. I believe individuals need a warm, safe, and sacred space to begin the healing process. Your experience is important to me and my hope is to maintain a sacred space to help you explore challenges and find some understanding. My role is to be your anchor as we walk through difficult moments. My goal is to be your guide and provide you with a safe, non-judgmental space to find clarity. I strongly believe every person has natural strengths that make them resilient and my hope is to find these within you.
It would be an honor to sit with you. If there is anything that resonates with you here. Let’s connect.
Specialties
Anxiety Body Image Depression Emotional Regulation Existential Challenges / Crises Grief and Loss Life Transitions Perfectionism Religion or Spirituality Self-esteem Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dr. Crystal Sanchez, LMFT is in network for the following plans:
Aetna Cigna and Evernorth Kaiser Permanente Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $155 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 6:00 p.m. |
| Tuesday | 9:30 a.m. - 6:00 p.m. |
| Wednesday | 9:30 a.m. - 6:00 p.m. |
| Thursday | 9:30 a.m. - 6:00 p.m. |
| Friday | 9:30 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Biofeedback Body positivity Career Counseling Coaching Compassion Focused Eclectic EMDR Emotionally Focused Therapy Experiential Therapy Holistic Humanistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Prolonged Exposure Therapy Psychodynamic Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants People of ColorMeeting Options
Qualifications
- License(s): CA-105555
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latino, Latinx
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice