On the outside, it appears like you've got it all together, but deep inside you feel like screaming in frustration. You're critical of yourself and you try SO hard not to fail or look bad. At work, you've piled so much on and can't say no to new tasks even though you're drained. In relationships, you keep everything bottled up until you feel like exploding. The same issues keep popping up no matter how hard you try to fix them. When you're lying in bed at night, your day plays on repeat. You feel unfulfilled and stuck, but can't understand why. You're exhausted from self-doubt. It feels like you don't know who you are anymore.
You're done with second guessing and overthinking your decisions. You're ready to feel confident and carefree while still being successful and motivated in your work. It's possible to live a life where you can truly understand yourself and freely express how you feel. Picture yourself actually feeling heard, valued, and understood in your relationships.
Together, we can start to understand what needs changing, where it all started, and how to use that information to create the life you really want. We will explore the source of your struggles so you can move beyond feeling stuck and instead feel confident and energized. Visit my website to schedule a FREE 20-minute call to see if we're a good fit.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $225 |
Ongoing sessions | $225 |