3Q's & Hart Counseling, LLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Do you worry about what your life will be like in the future? Have you found yourself in one failed relationship after the other and wonder when you will meet the right person? Do you have the desire to move upward in your career, but question your capabilities? Do you find yourself putting everyone before YOU and not making enough time for yourself, your interests, and your dreams? More often than we realize, we lose ourselves in the process of battling the struggles of parenthood, relationships, careers, and other life situations. We become depressed about our current situation and anxious about what will happen next.
My specialty is working with individuals suffering from Depression and Anxiety. I can help you improve and eliminate the sadness you have been feeling. I can help you to become more mindful and aware of your feelings and thoughts in the present moment, without judging or criticizing yourself. You will begin to make wise decisions to reach your happiness.
Life is hard and you are not helpless in your struggle! Let’s find every reason to hope. Call me today! Talk to you soon!
Specialties
Anger management Anxiety College adjustment Depression Emotional Regulation Self-esteem StressInsurance & Payment
In-Network Insurance Plans
3Q's & Hart Counseling, LLC is in network for the following plans:
Aetna Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306334966Rates
| First session | $193 |
| Ongoing sessions | $166 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 8:00 p.m. |
| Tuesday | 11:00 a.m. - 8:00 p.m. |
| Wednesday | 11:00 a.m. - 8:00 p.m. |
| Thursday | 11:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Mindfulness Motivational Interviewing Person-Centered Strength-Based YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 11
- License(s): CA-120795, CO-CSW.09928698, CT-012849, DE-Q1-0012341, DC-LC200002951, FL-SW21115, MA-125138, NJ-44SC05731900, PA-CW023281, VA-0904015808, WI-11514-123
More About Us
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Baptist