I acknowledge that navigating life’s challenges can often feel overwhelming and may result in a sense of lost direction. My objective is to assist individuals in rediscovering their personal empowerment. In therapeutic sessions, I employ a variety of evidence-based approaches, including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing, among others, to facilitate the attainment of your goals. I believe that each individual is the author of their own narrative, and I am committed to working at your pace while providing consistent encouragement throughout the process.
Monica Perez is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Lyra Health Optum Quest Behavioral Health UnitedHealthcareFirst session | $90 |
Ongoing sessions | $80 |