Monica Perez
Licensed Professional Counselor, LPC
Last Updated 30+ days ago
I acknowledge that navigating life’s challenges can often feel overwhelming and may result in a sense of lost direction. My objective is to assist individuals in rediscovering their personal empowerment. In therapeutic sessions, I employ a variety of evidence-based approaches, including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing, among others, to facilitate the attainment of your goals. I believe that each individual is the author of their own narrative, and I am committed to working at your pace while providing consistent encouragement throughout the process.
Specialties
ADHD Anxiety College adjustment Depression Executive Functions Family Conflict Grief and Loss Immigration Stress Life Transitions Social Anxiety Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Monica Perez is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Lyra Health Optum Quest Behavioral Health UnitedHealthcareNPI Number
1003539297Rates
| First session | $90 |
| Ongoing sessions | $80 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Eclectic Gestalt Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen ImmigrantsMeeting Options
Video sessions available
Qualifications
- Years in Practice: 6
- License(s): TX-83748
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic