Monica Lopez Garcia, LMFT, C-CATP

Hi There! I'm Monica. Life can be stressful at times. On the outside, it may seem like you have it all together. Yet on the inside, you may feel trapped in a web of worry, stress, frustration, sadness, or insecurity. Whether you’re faced with a life-changing event, a loss, or struggling with daily life stressors that overwhelm you, just know that you don't have to feel alone. I will provide you with a judgement-free space so that you may openly discuss your feelings and feel heard. My focus is to help you learn positive coping skills to manage anxiety, stress, loss, sadness, life transitions, improve your self-confidence, and set healthy boundaries for yourself.
I have over 30 years of counseling experience providing gentle and emotional support to clients from all walks of life as well as in various clinical settings. My passion is working with clients and focusing on their strengths using a variety of evidence-based therapeutic techniques to meet their specific counseling goals.
I really commend you for being so courageous in seeking counseling and investing time in yourself! Please know that I will provide a safe and nurturing place for you to gain hope, support, self-awareness, and self-empowerment so that you may live your most authentic life. Are you ready to make some positive changes? Reach out and let’s chat…